top of page

Postpartum Refine Class

Healing your body back with ease and confidence.

  • 1 hour
  • 40 US dollars
  • Erie Street

Service Description

Take your postnatal care to the next level in our Postpartum Refine Class. This class focuses on learning your new body postpartum and how to heal it in a safe and healthy way. You’ll learn how to minimize diastasis recti, build up strength in your pelvic floor with simple and effective exercises, and gain overall strength to help you during this stage of motherhood. Get ready to feel refreshed and empowered.

Upcoming Sessions

Contact Details

  • 60 Erie Street, Goshen, NY, USA

    8453933161

    mercedes@livinginmotherhood.com

bottom of page